Services and Pricing
Services
Weight Optimization
Losing weight so it sticks is hard. You don't know what to eat, when to eat it, or how much to eat. I can help! I'll set together with you simple realistic goals, up your nutrition knowledge, and grow new habits one by one. You'll apply it all to your daily life and (most importantly) finally make peace with food and your body. I’ll work with you regularly along your journey until you reach your goals.
Weight loss made easier!
Medical Conditions
As a Registered Dietitian I can provide nutrition to manage a variety of medical conditions. These can include things like:
✔️ Cardiovascular (heart) disease - high cholesterol
✔️ Diabetes and Pre-Diabetes
✔️ Insulin resistance
✔️ Metabolic Syndrome
✔️ PCOS (polycystic ovary syndrome)
✔️ High blood pressure
✔️ and more
Feel better in no time!
Optimal Nutrition
This is for you if you want to live your life getting the most "living" out of each day. You don't want disease or illness to get in the way of what you want to accomplish and how you want to be in your life. You may have family history of some concerning issues you want to put to ease. Lastly, you want all your years, even those at the end, to be of high quality living independently.
Quality health now and in the future!
Performance & Sports Nutrition
You want to maximize your energy for sports or work performance. You are set on squeezing the most out of every moment and don't want to slow down. Get specifics on what to eat first thing in the day, before a big event and then later on when you want to restore and come back strong. I work with both individuals or teams.
Go break records!
About
Pricing
Insurance
Good news! I accept most major insurance plans. The cost could be none or nearly none. See my insurance page for details.
Cash/Self Pay
If you don't want to use insurance or your insurance doesn't cover nutrition services, your best deal is to purchase up front several sessions. You are saving lots $$$.
✔️ PRICING WITHOUT PACKAGE
Initial $180
Follow-Up $80
✔️ PACKAGE PRICING
Initial + 3 Follow-Up Visits $400
Initial + 6 Follow-Up Visits $590
Initial + 10 Follow-Up Visits $815
Initial + 15 Follow-Up Visits $1060
