From Burnout to Breakthrough
Unlocking Health, Energy, & Profit
All-Day Workshop
Why Attend
What good is success if you’re too exhausted to enjoy it?
What good is a thriving business if you’re running on empty?
Join Dr. Teresa Pangan, PhD RDN, and Louie Sharp, award-winning speaker and business strategist, for an energizing, hands-on experience that will help you regain focus, recharge your health, and reignite your drive—without adding more to your plate.
This isn’t a lecture. It’s a reset day designed to help you:
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Identify what’s draining your energy and costing your business focus.
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Build habits that create sustained clarity and productivity.
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Leave with concrete tools to feel—and perform—your best.st.
A full-day interactive workshop
for business owners and leaders who want to perform—and feel—their best in 2026.
DATE: Saturday, January 31st
TIME: 8am - 4pm
LOCATION: Holiday Inn Express
197 S Rand Rd
Lake Zurich, IL
Lunch and snacks provided
Meet Your Speakers
Dr. Teresa Pangan, PhD, RDN
Human Energy Optimization Expert
Teresa is a nationally recognized nutritionist and human energy strategist who helps driven professionals recharge their focus, stamina, and creativity—without relying on quick fixes. Blending cutting-edge science with real-world practicality, she shows you how food, movement, and mindset can work together to restore your energy and performance all day long.
In this hands-on workshop, Teresa guides you through proven strategies to unlock your body’s natural energy systems and feel the difference immediately.
You’ll walk away with:
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A personalized Energy Audit to pinpoint your biggest drains and strengths
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A 14-Day Energy & Focus Blueprint to eliminate mid-day slumps
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On-the-spot tools to restore focus between meetings
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An Energy Snack Menu Card and practical ‘micro-reset’ techniques
Louie Sharp
Business Performance Coach
Louie brings high-energy, no-fluff strategies to help you grow your business without burning out. You’ll learn how to refocus your time, elevate your mindset, and create systems that support both profit and peace.
You’ll walk away with:
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A 90-Day Action Plan to increase performance and profitability
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Tools to delegate effectively and reclaim lost time
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Mindset strategies for clarity, communication, and growth
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A renewed sense of control and confidence in your leadership
Join us for a hands-on workshop!
AGENDA SNAPSHOT
The day alternates between engaging sessions, quick “energy snack” breaks, and hands-on labs so you can test habits in real time.
8:30 – 9:30 | Morning Kickoff & Eat Smart for All-Day Energy
9:45 – 10:30 | Mind$et & Profit –How to improve both!
10:45 – 11:30 | Resetting Energy & Focus (Without Pushing)
11:30 – 12:30 | Lunch + Walk
12:30 – 1:15 | Identify your Target Market and what makes you Younique.
1:45 – 2:30 | Making Energy Sustainable (Without White-Knuckling)
2:45 – 3:30 | Your top Money Makers and how to delegate everything else!
3:30 – 4:00 | Closing & Commitments
Who Should Attend
This day is for:
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Business owners, solopreneurs, and leaders who want to feel better and work smarter.
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Professionals ready to break the cycle of fatigue and reignite motivation.
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High achievers looking for practical ways to boost focus, energy, and profit.
What You'll Walk Away With
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Identify the top 2 energy drains impacting your business performance
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Create a personalized 14-day action plan to reclaim clarity and focus
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Learn how to maintain steady energy throughout your workday
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Build a mindset for growth and resilience — without burnout
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Connect with a community of driven leaders committed to thriving in 2026
Reserve Your Seat Now!
Spots are limited to keep the experience hands-on and personalized.
$147 for entire day including lunch — save your seat today!
Seeking Sponsors
Partner with us to connect directly with motivated professionals and business owners ready to invest in their health, focus, and success.
Perfect for wellness brands, fitness studios, and health professionals seeking meaningful exposure and engagement.