She’s 44. She feels good. She runs. Eats well. Sleeps… mostly okay. Her labs? “Normal.” So why did we test? Because midlife doesn’t start with symptoms. It starts with subtle shifts you can’t feel yet. The Story I recently worked with a 44 year old woman who is doing everything “right.” Strong, consistent runner Nourishing her body well (we’ve worked together for 5 months) Healthy weight No major symptoms Regular cycles The only thing she noticed? Slight sleep disturbances.