Many women in their 40s and 50s hear the same frustrating sentence from their doctor: “Your labs look normal.” But inside they feel completely different. Energy is lower than it used to be. Sleep feels lighter or more disrupted. Weight begins to shift in ways that don’t make sense. Foods that once worked suddenly seem to backfire. And many women start asking themselves: “What is wrong with me?” The truth is that often nothing is wrong with you. Your body is moving through a p