Nutrition for Midlife Women
Whose Bodies Don’t Respond Like They Used To
Helping you restore energy, confidence, and metabolic health —
with real-life, science-based nutrition.
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Do you feel like your body has stopped responding the way it used to?
Are you tired despite doing all the "right" things?
Do you want help figuring out what to eat?
Do you want to get to the bottom of what is messing up your health?
YES!!
I’m Dr. Teresa Pangan, a dietitian who specializes in helping midlife women who feel like their bodies are no longer responding the way they used to.
Through personalized nutrition, I help restore steady energy, confidence, and metabolic health — without extremes or quick fixes.
This is especially for women in perimenopause, menopause, or midlife transitions who feel tired, stuck, or frustrated with their health.
Reach out to me if you want to:
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feel better and more confident in your body
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get more physical energy for life, work, family, sports
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get your labs looking like a rock-star
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think less about food
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get regular ... (you know what I mean)
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lose fat, not muscle
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and more!
Little More About Me
I cut through all the noise out there and give you eating guidance that works. Just like when your car is broken you take it to a mechanic, when your health is off or weight is broken you come to me, results-oriented and real life nutritionist.
What if you could:
✔️ feel better and weigh less than you have for years
✔️ have labs that you are proud of
✔️ fit into clothes that you haven't worn in years
✔️ get healthier now and for your future
✔️ prevent health issues your parents battled
✔️ and there was NO COST TO YOU?!!!
I take major insurances so for most people the cost is none to nearly none. Don't delay, start on your way to feeling better now! Let me, Dr. Teresa Pangan nutritionist, help you!
