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Acai Bowl

Ready to transform your health
with food!

Personal nutrition services to discover all the foods you
can eat that taste great and boost your health!

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Meet Teresa

I am a working mom of four kids.  As a registered dietitian nutritionist, I bring together my experience seeing thousands of clients, with  a science-based nutrition framework and my own lived-experiences of raising four kids while doing my best to live a healthy lifestyle.  

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My goal is to empower you to create a lifestyle that is sustainable, enjoyable, lives out your values, and brings you the best health possible. I can't wait to get to know you and help you reach your health goals. 

“Teresa made it easy for me to take control of my eating and my health. I now read labels to decide if the food is worth eating for me.  I eat more whole foods and only eat when I am hungry. Weight loss was a side effect of changing my eating habits."

Steve

Freshly Baked Pizza

The best time is now to get started!

Learn more about my values and approach to nutrition counseling.

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